At the Spine & sports Injury Clinic we provide a range of services to help you recover from your pain or injury (whether this is non-sports or sports related). Alexander Pouros provides Osteopathy services and is the principle therapist with over 20 years’ experience in the manual therapy field. Applying this experience and expertise, when you attend the practice we pride ourselves on providing a professional and well-informed evidence based service. Following an in-depth examination of the painful and surrounding areas, we’ll explain what we believe the reason is for your pain or injury and, most importantly, what’s needed for your recovery. Treatment can include a mixture of treatment modalities to suit your case; including Massage to the local muscles, Joint Articulations, Joint Manipulations, Rehabilitation Exercises, Sports Taping, Therapeutic Ultrasound or Dry Needling (Modern Acupuncture). Our goal is to return to you full function in the shortest time possible so you can get back to normal activities as quickly as possible. Where the injury is sports related, we will plan your training around the injury so, where possible, you can still prepare for any upcoming sporting events.
Our philosophy is to inform patients on how to manage their pain conditions - not just through hands on treatment, but also though lifestyle advice and self-help exercises. This means we aim to help you recover with as few treatment sessions as possible, and work to allow you to avoid recurrence of pain in the future. As part of this, our website has many resources to help patients with their self-management; including blog posts on various pain conditions, an exercise library with exercise sheets to help guide patients with self-help exercises, and lifestyle advice sheets to provide information on topics like good manual handling & lifting, and ergonomic desk set ups. If you have any questions or would like to enquire about how we can help you with your recovery please call, message, email or book directly using our Online Booking page.
